Fitness All-In-One gives you everything you need to get fit and healthy. Included are tons of calculators and fitness tools to calculate everything you need to know to test your health.
Features:
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• Calculte BMI, BMR, Body Fat Percentage, Heart Rate, Calories Burned, Calories Required and your recommended Healthy Weight. This information can be incredibly useful to measure your current fitness state and your progress.
• Use US (pounds and inches) or Metric (kgs and cms) and change on the fly.
• Easy to use and input your info. Enter all your information at once in the Settings to save it for future use.
• No internet connection required.
Calculations:
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BMI Calculator - The body mass index (BMI) calculates someones body fat based on your weight and height.
BMR Calculator - Basal Metabolic Rate is the number of calories your body need when it is at complete rest, with no exercise.
Body Fat Percentage Calculator - Body Fat Percentage is exactly that, it calculates what percentage of your body is body fat.
Healthy Weight Calculator - Calculate your recommended healthy weight.
Calories Burned Calculator - Find the number of calories burned from running, swimming, running... for your weight.
Calories Required Calculator - Calculate the number of calories required for your body.
Heart Rate Calculator - Calculate your heart rate based on your given information.
Knowing your health status is half the battle to losing weight. Though each measurement by itself may not give the whole story, calculating your BMI, BMR, Body Fat Percentage, Recommended Healthy Weight, etc. will give you a good idea how your health is doing.
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